Step 1
Confirm Your Email Address 

Important: You must confirm that you want to be on the newsletter announcement list ...

You are protected by our strict "no spam ever" policy.  We use a double opt-in system to assure that YOU are the person who really signed up for this list (and not someone who gave us your information without your permission).

Check your inbox for the email I sent you called, "RESPONSE REQUIRED" Follow the easy instructions to confirm your registration, and then you'll be all set.

If you don't see my message, check your junk mail folder. 

Please "whitelist" or add my email address to your email contacts so you will be sure to receive all of the newsletters and bonuses directly into your Inbox to get the full benefits.

Step 2

Downloading Your Book and Audios

There are 2 ways to access your ebook and audios -- 

Instructions have been emailed to you, so if you don't see them, check your junk mail folder.

1. Download to iTunes

If you subscribe via iTunes, new membership content will be automatically downloaded each month when you open iTunes.

You should click the link to "subscribe" on the thank you page. This link was emailed to you.

2. Download Online -- Go to www.Nanacast.com 

Click "Login"

Enter the email address that you subscribed with and your password (these details were emailed to you.) 

If you don't have your password, enter your email in the email recovery box, and click "email password." Your password will be sent to you. 

If you do not receive the password, then it is likely that your email provider is aggressively filtering email. Please try a different email account (send me a different email address and I can change it for you.)

After you login, click "click here to access content"
Click on each link that you see there to access your content.
Scroll to the bottom of the page.
RIGHT click with your mouse where it says "Click here for media file"
Choose "save target as" and save it to your computer.

WHAT WILL I BE GETTING?

You've made a great decision to subscribe to the Audio Insiders Club, and your presence is honored.

We interview experts in emotional eating, health, wellbeing and weight loss each month that can be downloaded either through itunes or by logging into a website (Nanacast.com).

We ask these authors for practical strategies that you can use right away. They often reveal new practical strategies and techniques.

It's often easier to "hear" them explain it than to read a book. And it provides ongoing support to you!

For instance, we interviewed Linda Spangle, author of "Life Is Hard - Food Is Easy" and "100 Days of Weight Loss." Coming up are interviews with Jon Gordon ("The Energy Bus"), Dr. Roger Gould ("Shrink Yourself") and Dr. Andrea Pennington ("The Pennington Plan: 5 Simple Steps for Achieving Vibrant Health, Emotional Well Being and Spiritual Growth") 

Subscribers will also be getting special reports on topics like night eating, and increasing metabolism, as well as discounts on group coaching programs.

I firmly believe in ongoing support to help you stay focused and learn new techniques. In fact, we need all the support you can get, and most people don't have enough. I'm out to change that!

hugs,

Carol